Tag Archives: choices

Let’s hear (read) it for mindless, multi-tasked exercise

One of those funny things about exercise (at least for me), is how, no matter how much time I might have whiled away in stuff I can’t remember, I’m usually pretty sure that my falling back on my to-do list is correlated to the few minutes I spared for meaningful exercise. Now don’t get me wrong; I love exercise, at least in theory. I’d love to do it if I had the time. There was even a time (long, long ago) when I enjoyed the sense of wellbeing that stretches and weights brought me, that feeling of a body that works. I did mention that it was long ago, right? Well… Of course not all exercise is exercise. Walking, for me, is not exercise. It is pleasure. I can do it for hours, and never think of the to-do list lengthening with every minute I spend away from it. But …

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